Hey everybody,
Just to let you know, my bootcamp will be starting up again this fall on Saturdays at KO Fitness, 1350 Pemberton Ave., North Vancouver.
We had a great turnout for the camp this past spring and summer in preparation for Femsport and so I have decided to run it again if there is enough interest. Anyone interested in participating can email me, Dan, at titaniumfitness@telus.net.
Here is a sample of the training.
Camp will be held at 1pm Saturdays. Price is $25 for drop-ins or $200 for a book of 10 camps.
Hope to hear from you and we'll see you at bootcamp.
Dan Webster
Titanium Fitness
North/West Vancouver, BC.
Tuesday, September 9, 2008
North Vancouver Bootcamp
Labels:
bootcamp,
exercise,
fat loss,
interval training,
kettlebell,
titanium fitness,
weight loss
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